Nutrition

Hemp seeds nutrition

The benefits of hemp seeds are clear and simple – it has been re-tested and proven throughout the world. Hemp seed contains high amounts of protein and omega 3 and omega 6 essential fatty acids. Hemp seed contains GLA and both soluble and insoluble fibre. Please review our hemp seed nutritional analysis below and don’t delay – get the benefits of hemp seeds today! Oh. No, there is no drug effects from consuming hemp seed oil – pure and natural nutrition only. To get all your organic hemp seed oil benefits we recommend 1-2 Tbsp of hemp oil and 2-3 Tbsp of hemp seeds per day. After consuming such good nutrition for just a week or two you will notice the benefits straight away.

Hemp Foods are not currently allowed to be consumed in Australia and New Zealand – the last countries to allow hemp as a food. The advice on this page is if you were to take these products and consume them overseas only. Read more about hemp foods legislation on our legislation page.

Read this definitive article about hemp seed nutrition and learn why hemp seeds, hemp protein and hemp oil will work for you.

Quick Hemp Seed Facts:

Our organic hulled hemp seeds are:

• High in quality edestin (66%) protein (33%)
• High in omega-3 and omega-6 essential fatty acids (EFAs) in a long-term beneficial ratio
• Very high in phosphorous (3 Tbsp hulled hemp seeds contain 45% of RDA). Phosphorous works with calcium and is crucial for the development of bones and teeth as well as maintaining the pH level of body fluids.
• Good source of B vitamins – particularly Niacin (B3), Thiamine (B1), Folate (B9) and vitamin B6. The vitamin B complex is essential for energy production, a healthy nervous system and good digestion. You may get up to 30% of some B vitamins just from adding a regular serving size (30g) of hulled hemp seeds to your daily diet. 
• Great for pregnant women and healthy for children.
• Gluten-free!

The following offerings include our full nutritional analysis to show you what are whole hemp seeds, hulled hemp seeds (including full fatty acid profile and minerals) and hemp oil. There is an article on the nutritional benefits of hempseeds that you may use and reference (please reference: www.hempfoods.com.au) and our retail price list. Contact us for wholesale price list – available on confirmation of your ABN and business registration details. 

If you are interested in further, in-depth information on what are hemp seeds in terms of the nutritional benefits of hempseed we highly recommend to hemp books: Modern Introduction To Hemp and H.E.M.P. – Healthy Eating Made Possible. You may now purchase direct using the drop down box on your right.

Please do learn more about the multiple nutritional benefits of hemp seeds and what exactly they are in our free articles for download. Some say knowledge is power! Do check back on this page later as we will continue to add new articles and videos as we can.

In this well research article you can learn why whey protein and fructose are other than ideal. Go for Hemp Protein instead. Our protein contains NO Fiber and just 2g of carbohydrates (as sugar). The amino acid profile is impressive – and full. Download our label with nutritional analysis here.

Download our Hemp Foods Brochure

FREE Hempseed recipes - enter your email in the top left of the page and get 130 page hemp seed recipe ebook!

Thanks for visiting Hemp Foods Australia – the home grown nutrition specialists.

Note: Hemp Foods are currently not allowed for human consumption in Australia. Hemp Foods Australia only promotes hemp foods (hemp seeds, hemp oil and by-products) for use outside of Australia. The seed and oil sold by Hemp Foods Australia, although of the highest grade organic food quality may only legally be used for internal consumption outside of Australia and New Zealand. We can still sell you hemp oil and hempseeds and what else you choose to do with that is up to you.