I ad it to my fruit and yoghurt in the morning. I'm still not sleeping as good as I'd like but ill keep going to the gym and hopefully things will change
Great oil. I can drink it straight or dizzle over salad.
I believe it is my fault for buying it, as I don't normally like the sickly sweetness of protein drinks. I thought I would give it a try again. But still not for me.
My wife and I take 50ml every day just for joint and life activity. We have done this for over the past 50 years.
Changing to Hemp Gold in the last few years has been really great.
