Hemp Protein Breakfast Berry Crumble image

Hemp Protein Breakfast Berry Crumble

Protein Breakfast Berry Crumble

Prep time; 10 minutes

Bake time; 20 minutes

Serves; 6


500g frozen (or fresh) mixed berries

1 tbsp maple syrup

1 tsp vanilla extract

1 tbsp protein powder (optional)

1 cup oats

1/2 cup Hemp Foods Australia hemp gold protein

1/4 cup maple syrup

1/4 cup coconut oil, melted

1/2 tsp sea salt


Pre-heat the oven to 180C.

Mix the berries with the maple and vanilla into a bowl and mix well. (If you want your berry mixture to be a little less juicy/liquid you can mix protein powder in now.

Transfer to a baking dish.

Mix all the dry ingredients together in a separate bowl. Add in the maple syrup and coconut oil and mix well to combine. The mix should be slightly sticky and come together with your fingers.

Spread an even layer of the crumble on top of the berries.

Bake in the oven for 15-20 minutes, or until the top has turned golden.

Allow to cool for 5 minutes.

Serve with some coconut yoghurt for breakfast or ice cream for dessert.