| 3 tbs | chia seeds |
| 1 cup | milk of your choice |
| 1 | tbs hemp protein |
| 1 tsp | vanilla essence |
| 2 tbs | maple syrup |
| 1 pinch | cinnamon |
| 1 handful | shredded coconut |
| 1 cup | blueberries + a handful to serve |
| 1/2 | lemon |
| 2 tbs | yogurt of your choice |
In a bowl mix the hemp protein, milk, cinnamon, chia, 1/2 the maple and vanilla. Stir until smooth then place the bowl in the fridge and stir every so often until the chia is ready. Leave overnight if desired.
Meanwhile, squeeze the lemon into a saucepan and add the berries along with the remaining maple syrup. Cook on a low heat until soft and leave to cool. Spoon the chia 1/3 of the way into a glass or jar. Add a layer of yogurt and blueberries then repeat.
Top with the remaining berries, seeds and coconut.
Address : 53 Riversdale Rd, Newtown VIC 3220
Phone : +61 2 6687 1260 - Fax : +61 2 4210 8828 - Email : info@hempfoods.com.au
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