|1 scoop||Essential Hemp chocolate protein|
|½ Cup||Fresh (or frozen) blueberries|
|Honey to taste|
1. Add almond milk to oats in a bowl and put in microwave for
2 minutes. Alternatively, you can stir cook in a saucepan over
a stove. Make sure you continue to stir while cooking.
2. Once fluffy take off heat
3. Add Essential Hemp protein and stir in well
4. Sprinkle with hemp seeds.
5. For a little sweetness add some honey to taste
A good winter warmer and will keep you feeling full and nourished with around 20g of protein per severe.