| 50g | quick oats |
| 200ml | almond milk |
| 1 scoop | Essential Hemp chocolate protein |
| ½ Cup | Fresh (or frozen) blueberries |
| Honey to taste |
1. Add almond milk to oats in a bowl and put in microwave for
2 minutes. Alternatively, you can stir cook in a saucepan over
a stove. Make sure you continue to stir while cooking.
2. Once fluffy take off heat
3. Add Essential Hemp protein and stir in well
4. Sprinkle with hemp seeds.
5. For a little sweetness add some honey to taste
A good winter warmer and will keep you feeling full and nourished with around 20g of protein per severe.
Address : 53 Riversdale Rd, Newtown VIC 3220
Phone : +61 2 6687 1260 - Fax : +61 2 4210 8828 - Email : info@hempfoods.com.au
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