| 175 g | mixed seeds (hemp, sesame and pumpkin are an ideal mix) |
| 1/2 tsp | ground cumin |
| 1 tsp | coriander powder |
| 1/4 tsp | turmeric |
| 1/2 tsp | tamari |
| Options: | pepper or lemon juice. |
Roast in an oven at 160°C for 5-10 minutes, or until starting to brown. Alternatively mix in a pan and cook over low heat or until pumpkin seeds start to pop – about 10 minutes. Stir, cooking for a further minute. Briefly roasting seeds like this helps the digestion by breaking down the inhibiting enzymes (though not present in hemp seed).
Address : 53 Riversdale Rd, Newtown VIC 3220
Phone : +61 2 6687 1260 - Fax : +61 2 4210 8828 - Email : info@hempfoods.com.au
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