Garlic Toast image

Garlic Toast

Servings: 2 Prep Time: 5 mins Cook Time: 5 mins

Ingredients

Bread of your choice, sliced
Garlic to taste
Hemp or olive oil or salt-free organic butter to taste
Pinch sea salt
Pinch of dried oregano, basil or herbs to taste
Hempso (tm) sauce (optional)
Pinch of mixed sea vegetables
1 tsp hulled hemp seed per slice

METHOD

Lightly toast whole grain bread. Rub raw garlic cloves on both sides of toast. Crush remaining cloves to a paste. Spread toast with butter or oil and top with garlic paste to taste. Sprinkle with hemp, salt, herbs and a splash of Tamari sauce if required.

Return to oven to warm and serve with flakes of sea vegetables before serving.

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