Guacamole Dip image

Guacamole Dip

Servings: (R VN GF DF SF) Prep Time: 5 mins Cook Time: 5 mins

An ancient Aztec dish, enjoyable with most any food or on its own


2 very ripe avocados
2 tbsp onion, finely chopped
1 clove garlic, minced
1/2 red pepper, finely cut
1/2 tsp ginger, juiced
1 tbsp hulled hemp seeds
2 tbsp orange juice
1 small chilli, finely cut (optional)


Halve the avocados. Remove pits and scoop flesh into a glass container. Mash with a fork and blend in remaining ingredients. Top with hemp seeds

Serve as quickly as possible. Dill, parsley or paprika are good optional toppings.

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