| 2 | ripe mangos, washed, peeled and sliced |
| 1/4 tsp | fresh ginger, finely chopped (or 1/2 tsp dry powder) |
| 3 tbsp | lemon or lime juice |
| 1 tsp | hulled hemp seed |
| 1/8 tsp | turmeric |
| 1 tsp | brown rice syrup |
| 1/4 tsp | fresh ground black pepper |
| 1/16 tsp | cayenne pepper |
Place all in blender until a puree. A hot chutney that aids digestion
Address : 53 Riversdale Rd, Newtown VIC 3220
Phone : +61 2 6687 1260 - Fax : +61 2 4210 8828 - Email : info@hempfoods.com.au
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