Three ultimate hemp shakes by Simon Toohey
These three hemp shakes are super simple but pack a protein punch. The hardest part will be picking your favourite! Different ingridents but same simple method to make. Let us know which you is your fav.
Choc naan
Ingredients:
2 Tbls Cocao Nibs
1 banana fresh or frozen
½ tsp cinnamon
150ml Hemp milk or milk of choice (Try making your own hemp milk - here)
5 good size ice cubes
Vanilla Maple
Ingredients:
1 serve (35g) Vanilla hemp protein powder
2 tbls maple syrup
3 tbls oats
10 almonds
150ml hemp milk or milk of choice
5 ice cubes
Mixed berry!
Ingredients:
1 serve (35g) Mixed berry protein powder
4 strawberries frozen or fresh
1tbls tahini
10 cashews
2 tbls chosen sweetener
150ml oat milk or milk of choice
5 ice cubes
Method:
With all of these recipes: Place all ingredients in a blender or bullet and blitz until smooth - about 30 seconds.
Pour into a glass and finish with a sprinkle of hemp seeds.